Yoga for Scoliosis DVD Giveaway!
First Place: Carrie Kady!
Second Place: Pricilla!
Winners will be emailed
June is National Scoliosis Awareness Month, and to help bring awareness we are running a month long giveaway from Friday May 30 until Friday June 27.
An important aspect of a complete scoliosis care program (and a healthy life in general!) is exercise. But for individuals with scoliosis, exercise can be fraught with concerns about pain, discomfort, or making curves worse. As a practitioner of yoga for over 40 years, I find that it can be one of the safest and most practical approach to exercise– and just generally relaxing and fun! I personally like the DVD, Yoga for Scoliosis by Elise Browning Miller because it gives basic guidelines that help scoliosis patients practice scoliosis yoga in a safe way.
In honor of National Scoliosis Awareness Month and to help spread awareness of scoliosis and encourage people to exercise, we are giving away a FREE copy of the DVD, Yoga for Scoliosis!
One luck winner will win a FREE copy of this DVD!
A second winner will win a pair of prism glasses like the ones shown above!
To Enter:
Follow the directions in the widget (or Rafflecopter link for mobile phones) below, and let us know what you do to help take care of your scoliosis!
Winner will be announced Friday June 27!
CLICK HERE! – Rafflecopter Giveaway
Disclaimer:
*Giveaway sponsored by Hudson Valley Scoliosis. No affiliate links above; no paid advertisements*
Scoliosis yoga (as any other supplemental stretching or exercise regime) MUST be used in conjunction with a full scoliosis treatment program and there are specific precautions to adhere to so please read the corresponding articles about precautions, risks and yoga moves to stay away from if you have scoliosis!!!!
With home exercises for any condition, it is always important to consult with the physician treating your condition before beginning any regimen.